Today, i can confess that a good massage is the best! I had some problems with my neck since March after a bit of whiplash in netball and went to an acupuncturist, osteopath and a chiropractor (no offence to all my qualified friends and colleagues). This morning after i went to see the lovely Jenny yesterday, i woke up with no pain at all. Remember Massage is not a luxury, it Reduces stress. Physical relaxation. Improve circulation, which nourishes cells and improves waste elimination. Relief for tight muscles (knots) and other aches and pains. Release of nerve compression (carpel tunnel, sciatica). Greater flexibility and range of motion. Enhanced energy and vitality. Some clinical styles may help heal scar tissue as well as tendon, ligament, and muscle tears.
Posted on: Wed, 23 Jul 2014 23:10:50 +0000
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