Today is Day 1 of the 21 Day Fix. We got up early this morning, which is a HUGE step to begin with. We are not morning people lol. The alarm was set for 5:30 so we could wake up and get ready to be working out by 6am. We finished day 1s workout, Total Body Fix. It uses light dumbbells while doing cardio. We both needed to modify at times. We are so out of shape! It felt great to get up and get it done. Because we got up our whole household ran smoother than usual while getting ready for work and school. It was awesome! We are going to have to remember to remind ourselves of how good this felt to keep us on this schedule. Todd and I had our breakfast and prepared todays food. I helped him measure out his Fix containers and packed him enough food to last all day at work. I am still doing the 3-Day Refresh and am on my last day. So far so good! I have a new appreciation for Green Tea. Thank goodness I can have that twice a day, it helped me not get a caffeine headache! I will give a post 3 Day Refresh update tomorrow after I weight in :) Links for more info are posted in the comments.
Posted on: Mon, 01 Dec 2014 13:24:40 +0000
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