Today is Work It Wednesday in my fitness accountability group - - TopicsExpress

Today is Work It Wednesday in my fitness accountability group - Team WorkForFit!! We always encourage each other to eat healthy and get a workout in, but on Wednesdays we make the extra effort. My workout today was part of the 21 Day Fix program: Lower Fix. It targets the lower half of your body while still working all muscles groups. Below is a quick sneak peak of a few of the moves. If youre interested in learning more about Team WorkForFit or the 21 Day Fix program, please send me a message. Have a wonderful Wednesday everyone! buff.ly/1xn5XXf

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