Today was a special day. We have been attending a conference on - TopicsExpress

Today was a special day. We have been attending a conference on Meditation and Psychotherapy, Eastern philosophy meets Western philosophy. We spent the morning with Thich Nhat Hanh, participating in a mindful walk with 1200 others and mindful eating exercises. We spent parts of the conference meditating. Finally, my therapy practice and yoga/meditation practice can merge. Every day of my life before this has lead me to this path. So blessed and excited.

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