Today was tough. I had my therapy consult yesterday and my first official therapy workout for my knee today. The therapist worked it out pretty good and now my knee seriously hurts. I came home, made an early dinner, took a pain pill and laid down for a short nap. I expected there to be pain and I know that it is necessary so that the injury can heal, that doesnt mean it doesnt hurt but I am going to keep going and working through it because I want to get off those crutches! lol. Besides it has to get better this is only the first week.
Posted on: Thu, 17 Oct 2013 23:46:45 +0000
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