Todays 14 mile outdoor adventure got interrupted by a mean streak in Mother Nature. The treadmill was kind to me except for the satellites coming in and out (First world runner problems). I broke up the monotony by running 5 miles, doing some core exercises, run another 5 miles, do some stretches and then run the last 4 miles. I had enough hydration but needed more fuel. Thats what training does for you - run and learn. The Mr called twice to let me know the roads were flooding and to stay put til further notice. No problem there - Id rather be running anyway! The body was getting tired at mile 11 and the mind was getting loopy at mile 12. By then the rain had stopped and I was planning my recovery meal - a big bowl of chips and salsa, combo fajitas and a Starbucks. Bam! That was so worth it!
Posted on: Mon, 18 Aug 2014 00:46:40 +0000
Trending Topics
Recently Viewed Topics
© 2015