Todays post is dedicated to a couple of peeps who help me keep my - TopicsExpress

Todays post is dedicated to a couple of peeps who help me keep my fitness game on point my training buddies Justin & Silas. Workout partners or #buddies are an excellent way to stay #motivated & #accountable. Justin thanks for coordinating things and getting us going. These meet ups are definitely a great alternative to the hamster wheal! ;) Silas I want to congratulate you on your success in dropping 54lbs since we started running stairs this summer. You have followed through & remain determined to keep that fire going. I have no doubt you will reach those fitness goals!!! #fitfly #dicipline #drive #determination #followthrough #workitwednesday #justdoit

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