Todays superfood: Radish: Radishes are antibacterial, anti-fungal, - TopicsExpress



          

Todays superfood: Radish: Radishes are antibacterial, anti-fungal, and diuretic. They are rich in Vitamin C, folic acid, and anthocyanins and are excellent for sinus congestion, sore throats, chest colds, asthma, and hoarseness. Radishes have the ability to dissolve mucus and acids within the body and expel gallstones from the bladder as well as cleanse the kidneys. Radish is also very helpful in preventing and fighting urinary tract and bladder infections. Eating radishes on a regular basis can help prevent colds and flus and they are a great anti-cancer food and are known to specifically benefit stomach, kidney, mouth, and colon cancer. Radishes are also good to eat with starchy foods such as pasta, potatoes, and grains as they have enzymes that aid in the secretion of digestive juices.
Posted on: Mon, 17 Mar 2014 16:59:07 +0000

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