Tomatoes are low-calorie vegetables and are also very low in fat content and have zero cholesterol level. They are excellent sources of antioxidants, dietary fiber, minerals, and vitamins and have such exceptional all-round qualities; they are often included in cholesterol control and weight reduction programs. The antioxidants present in tomatoes have been found to be protective from cancers, including colon, prostate, breast, endometrial, lung, and pancreatic tumors.
Posted on: Sun, 22 Jun 2014 04:50:54 +0000
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