Tomorrow we will try to uncover as many nutrition topics as possible. It is time to boycott not only fast food but all foods a like.....With purpose. I want to share with you how I lost 90 lbs in counting, in as little as 7 months, and my wife has lost over 40lbs. I was working out at planet fitness for about 8 months, there was no change In my body size, in fact I got worst because I was lifting a lot and eating the same foods. It wasnt until my wife saw a documentary called hunger for change .ppl no bull shit my first 3 month I did nothing to lose weight. I droped from 370lbs to about 300lbs, again I did nothing to lose weight. My wife also lost going on 40lbs as a direct result of only changing our eating lifestyle. Ppl I know I talk a lot its one of my gifts, but listen to me, spend the money and stay a live. I could barely walk Franklin Mills Mall in Philadelphia without my back hurting me!!!!!!!!# OK THIS IS WHAT WE DID............ YOU LISTENING??????....... WE CHANGED WHAT WE ATE! AND WHERE WE ATE IT FROM!!!!!!!!!!! I want us to stay away from corner stores, bad fast food restaurants, supermarket etc. Food is nutrition, thats it. We eat it, and we move it. The food thats in our neighborhoods holds NO nutritional value. BOYCOTT DAT SHIT!!!!!! #POLITICALLYFUNNY #HIGHLIGHTUS #POETICTHURSDAY #HISTORYBOOKMONDAYS #POLITICALLYFUNNY #HIGHLIGHTUS #POETICTHURSDAY #HISTORYBOOKMONDAYS
Posted on: Wed, 05 Nov 2014 01:34:15 +0000