Tonight in judo we covered some of the broad strokes of what Matl Sensei taught in OKC to see some of what we will be working on over the next six months. We threw in hikikomi gaeshi for good measure. Also went over each of the movements in our warmup routine. Over the last six months we have changed our warm up routine to be more scientific and judo specific instead of just random stretching. Matl Sensei performed an interesting warm up during his teaching in OKC which got me excited about working on our warm up further. I will try to video our routine and put a blog post up about why each maneuver is included. The video below is the the most similar to the version of hikikomi gaeshi I was taught. Many of the versions I see on youtube look too close to sumi gaeshi. I use a slightly different grip than what is shown in the video. Skip to about 2:15 if you want to avoid his explanation of why not to bend over. https://youtube/watch?v=8IWPd28VCSg
Posted on: Wed, 07 Jan 2015 03:47:35 +0000
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