Tonights 6 PM Yoga Happy Hour: Ashtanga Vinyasa. A vigorous - TopicsExpress



          

Tonights 6 PM Yoga Happy Hour: Ashtanga Vinyasa. A vigorous practice which focuses on a predetermined progressive series of postures. Our short-form version of the Primary Series makes great use of breath and concentration to help calm the mind as you strengthen the physical body. - See more at: https://lifetimefitness/en/programs-and-events/fitness/yoga/yoga-classes-hot-yoga-classes.html#sthash.M4VnOH50.dpuf
Posted on: Fri, 25 Apr 2014 14:39:22 +0000

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