Top advice for being sun safe: *Try to keep out of the sun - TopicsExpress

Top advice for being sun safe: *Try to keep out of the sun between 11am to 3pm *Apply sunscreen of at least SPF15 with UVA protection *Wear UV sunglasses, preferably wraparound, to reduce UV exposure to the eyes *Wear light, loose-fitting cotton clothes, a hat and light scarf *Drink lots of cool drinks *Look out for others especially vulnerable groups such as older people, young children and babies and those with serious illnesses *Never leave anyone in a closed, parked vehicle, especially infants, young children or animals *Local authorities, professionals and community groups can prepare for hot weather by reviewing the Heatwave Plan for England on the PHE website.

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