Trainer Profile: Stephanie Ayala I believe that the human body is an amazing creation and that there is a strong connection between soul, mind and body. Being physically fit is of great importance and can greatly enhance ones emotional and spiritual well-being. Time and time again, Im reminded of the blessings leading a healthy lifestyle brings and my appreciation for what our bodies and mind can achieve is ever increasing. For this reason I have a strong desire to help others achieve overall health and wellness. Whether your goal is to lose weight, gain lean muscle mass, or simply just jump start a more active lifestyle, I would love to be part of your fitness journey. My clients can expect a personalized, progressive training routine to fit their specific goals. As a Personal Trainer I want to share my love of fitness, encourage a happier healthier lifestyle and help you realize what your body is capable of. She dresses herself with strength and makes her arms strong. Proverbs 31: 17 & 25
Posted on: Tue, 11 Nov 2014 15:05:15 +0000
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