Truly a great day of training in the books. After working with Bad - TopicsExpress

Truly a great day of training in the books. After working with Bad News Ben as he prepares for Bellator on September 12th, I got to work in my Youth Muay Thai class on improving kicking skills as well as introducing some Krabi Krabong. Karl Keller and I had a good time reviewing some essential CSW & MCM BJJ positions before he heads back to Dubai. Had a strong showing in CSW as the gang and I rolled with Trent Lally before cleaning up some Heel Hooks. Sophie Lall smashed the mitts with some Precision Pad Work. All and all a good night at MAU.

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