Try this - step into “The Zone” Remember a time when you have been in state of a peak performance - athletes call it being in ’the zone’, musicians call it ’the groove’, psychologists call it ‘flow’. These are times when you were top of your game. Now, return to one of those times like you are back there now. See what you saw, hear what you heard, feel how good you felt. This starts re-creating the flow, zone, groove state within you… Now, amplify it, make the pictures bigger, brighter, bolder, the sounds louder, the feelings stronger! Now, do it again and again, 5 times! See what you saw, hear what you heard, feel how good you felt, until you feel totally fantastic!!!!
Posted on: Sat, 13 Dec 2014 15:37:48 +0000
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