Trying to finish out my very insane week with a few late night - TopicsExpress

Trying to finish out my very insane week with a few late night workouts -- 8 pm was the last call for me to get it done. Tonight was Back (and a little Glutes-n-Abs): - CloseGrip Lat Pulldowns - BehindNeck Wide Pulldowns - 1-Arm DB Rows - Low Cable Rows - StraightArm Cable Pressdown - BenchPress 1-Leg Glute Squeeze - Abs: Windshield Wipers - Abs: Front and Side Alternating Planks - Abs: StraightLeg Weighted Ceiling Crunches (No time for cardio :( ...)

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