Unwind with me Friday at 6 p.m. at YOUnique Health at 12 S Main St. Oswego The workout, yard work, laundry, grocery shopping, work and general life stresses that manifest themselves in the form of a sore back, stiff neck, headaches and aching joints or muscles in us need to be released. “Unwind” is tailored to this goal. During this low intensity, mindful and peaceful class we will address those areas that are requesting attention through specific Yoga poses, soothing flows and stretches.
Posted on: Fri, 02 Jan 2015 02:50:02 +0000
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