Very serious questions time. I have an extremely hard time 1) - TopicsExpress

Very serious questions time. I have an extremely hard time 1) leaving work alone, even on time off. I cant shut it out of my mind. 2) feeling guilt over EVERYTHING. The drive-thru gives my wife the wrong drink, and I feel guilty. Shes not blaming me at all, but I immediately feel guilt and frustration. A former student screws up, and I feel responsible. No me blames me, I just feel the burden of guilt. 3) Disgust and dislike of self. In all seriousness how does a person defeat these feelings? Mere words like just stop it or learn to like yourself dont hack it. Theyre words in my brain. What can be physically done to correct these issues. Theyre slowly costing me everything in my life.

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