Very special find at Goodwill in Mount Airy yesterday...while shopping I notice a gentleman wearing a WWII Veterans Cap and I greet him and thank him for his service and tell him he looks too young to have served in WWII. He tells me he is 88 and proudly chomps down to display that he still has all of his teeth and hardly any wrinkles. I ask him his secret for staying young and he says that every morning when he wakes up and is thankful for another day he bends each knee 10 times and then lifts each leg straight up 10 times and then wraps his hands around his knees and pull them to his chest a couple of times to keep his back and hips and joints moving and then he does it again every night. Other than that he just tries to have furn during the day and not worry about much. There is a lot of wisdom in this and perhaps one of the best treasures I came across this week. :)
Posted on: Mon, 01 Sep 2014 14:20:50 +0000
Trending Topics
Recently Viewed Topics
© 2015