Via PsychAlive: Self-Sabotaging: Why We Get in Our Own Way The - TopicsExpress

Via PsychAlive: Self-Sabotaging: Why We Get in Our Own Way The expression “you are your own worst enemy” rings true for most of us. How many times have we acted against our self-interest, then asked ourselves why did we self-destruct? Why did we say that to a loved one? Why did we procrastinate on that project? Why have we stopped doing that one thing that makes us feel great? Self sabotaging thoughts and behaviors are perpetuated by an inner critic we all posses, which psychologist and author Robert Firestone, calls the “critical inner voice.” #selfsabotage #quiettheinnercritic #stopselfsabotage

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