~ Vinegar soaked Raisins could lower blood pressure ~ raisins in the production process must undergo a drying process and therefore contains many grapes do not have constituents, such as anti-acidification can inhibit human aging and the lowering of blood pressure, polyphenols in cancer prevention substances. Moreover, most of the polyphenols present in the grape skins, while eating grapes can be eaten together with skin. If blood, then dredge antihypertensive lipid-lowering vinegar pickled food, health care would be better. Specific practice is to mix a scoop of raisins and a spoonful of balsamic vinegar into the container, place 5 minutes to eat. Have high blood pressure or are not diseases of older persons could eat every day. But bearing in mind the raisins sugar content is high, the diabetic person is unfit for human consumption, the elderly without diabetes to limited use. General eating once a day, every time you eat a small dish (50 or so) is appropriate.
Posted on: Fri, 05 Jul 2013 05:37:52 +0000
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