Voulez-vous augmenter votre énergie? Trouvez un endroit - TopicsExpress

Voulez-vous augmenter votre énergie? Trouvez un endroit tranquille, essayez-vous confortablement. Fermez vos yeux et videz votre esprit. Concentrez-vous sur votre respiration pour un minimum de 5 minutes. You want to increase your energy? Find a quiet spot, sit down comfortably, close your eyes and empty your mind. Concentrate on your breathing for at least 5 minutes. ¿Quieres tener más energía? Conseguir un lugar tranquil, sientas te, estas cómodo, cerras tus hijos y concentras en tu respiración por más o menos 5 minutos.

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