WANT A TOTAL BODY WORKOUT THAT IS FUN? Box Mania is a - TopicsExpress



          

WANT A TOTAL BODY WORKOUT THAT IS FUN? Box Mania is a non-choreographed fitness class with power punching and kicking combinations on a hand held target. It involves interval training that develops overall strength, cardio conditioning and balance. Box Mania is fun, challenging, and different with modifications for any fitness level. Come to WFAB to Try Box Mania with Marla….. You Will Love It!!!
Posted on: Thu, 24 Jul 2014 16:36:09 +0000

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