WHEN YOU EAT IS AS IMPORTANT AS WHAT YOU EAT When we look at - TopicsExpress

WHEN YOU EAT IS AS IMPORTANT AS WHAT YOU EAT When we look at the body and its functions we see rhythm everywhere. From our brainwaves to a heartbeat, each and every cell within us is caught up in the rhythm of life. So it should come as no surprise then, that nutrition, digestion, and calorie burning are also governed by rhythm. In this blog I talk about how mastering rhythm just might lead to a mastery of metabolism. Come take a look.

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