WORKOUT SCEDULE...FOR NEXT WEEK KETTBELLS MONDAY NONE - TopicsExpress

WORKOUT SCEDULE...FOR NEXT WEEK KETTBELLS MONDAY NONE TUESDAY 7AM 6 PM WEDNESDAY 6 PM THURSDAY 7 AM 8AM 6 PM SATURDAY 7 AM 630 GANG TUESDAY (SQUATS+CHINS+BICEPS) WEDNESDAY (BENCH+TRICEPS) THURSDAY i WILL TAKE A POLL IM NOT WORKING SO WE CAN GO EARLY....EVERYONE HAS A VOTE (MOST DONT COUNT) POWERCLEAN+LATS+PRESSING SATURDAY 11AM BIG POWER SATURDAY THANKFULLY THE HOLIDAYS WILL BE OVER AFTER THIS WEEK TIME TO DRY DOCK THE PIRATE SHIP

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Before I clock in to work today, I would like to share an awesome

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Check out the comments from Mr. Christian Shobowale In this

Rabu, 1 Syawwal 1434 H / 7 Agustus 2013 23:02 Khutbah Idul Fithri

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Relentless Detroit Update: If your name is on this message, please

Dear Sir, RE:APPLICATION FOR EMPLOYMENT I refer to the

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Thank u too everyone for all the birthday wishes and everyone who

The contemporary church has fewer pews and more chairs, no more