WOW - Word of the Week: EMOTION A mental state that arises spontaneously rather than through conscious effort and is often accompanied by physiological changes. Try to recognize your emotions and understand why you are having them. Sorting out the causes of sadness, stress and anxiety in your life can help you manage your emotional health. We cannot totally escape from negative emotions, but we can choose to suppress them by maximizing our positive emotions. - Dr T.P.Chia
Posted on: Mon, 08 Sep 2014 09:00:01 +0000