Wake Up to the Benefits of Power Napping – Boost Clarity, - TopicsExpress

Wake Up to the Benefits of Power Napping – Boost Clarity, Happiness and Cardiovascular Health - Albert Einstein, Leonardo Da Vinci, Nikola Tesla, Winston Churchill and John F. Kennedy all have one thing in common: daily mid-afternoon naps. Linked with clarity, increased performance, memory, mood and even heart health, naps are an economical (and fun) way to boost mental and physical health. By Guest Writer Carolanne Wright goo.gl/ky8I6

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