Walking around today and seeing some of the people who are struggling to cope with obesity. I feel like shouting the facts at them, but its not my place. People let themselves get into a dreadful state and then consider doing something about it. Its not always greed, it can be a medical problem. But the direct response of weight gain and ill health is to do something about it. Im not saying that everyone should have personal training or come to my sessions, but I am saying react to the situation in a productive way and at least attempt to rectify the problem. You get one body. Its the one you exist in, look after it or you wont!
Posted on: Wed, 13 Nov 2013 13:38:55 +0000
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