Tonergy Fit Posts - TopicsExpress

ARMY BOOT CAMP ON FRIDAY 11th APRIL WILL BE HELD IN SWINTON
ARMY BOOT CAMP ON FRIDAY 11th APRIL WILL BE HELD IN SWINTON WOODS DUE TO AN EVENT BEING HELD AT OUR USUAL LOCATION. LETS SEE EVERYONE THERE AND BE WI...

I love my job! Another client has gotten through the make or break
I love my job! Another client has gotten through the make or break zone of nutrition and training and is now losing inchs and weight, improved range o...

In relation to my earlier post.. healthy weight loss. I ensure
In relation to my earlier post.. healthy weight loss. I ensure clients get the right amount of kcals via food and apply weight loss via exercise and i...

:FASTING: Ok this is a subject which tends to kick a few sparks
:FASTING: Ok this is a subject which tends to kick a few sparks up :-) First of all what is it? Fasting is when you remove something from your diet fo...

Walking around today and seeing some of the people who are
Walking around today and seeing some of the people who are struggling to cope with obesity. I feel like shouting the facts at them, but its not my pla...