Wall walk Setup – Get in a push-up position with your feet - TopicsExpress

Wall walk Setup – Get in a push-up position with your feet against the wall Execution – Walk your feet up the wall while simultaneously walking your hands back towards the wall – Keep your midsection as tight as possible – Walk up until you are as flat to the wall as you can get – Walk your hands away from the wall and your feet down the wall until you are back in the push-up position – Repeat #CrossFit #Structured #Gymnastics #FitnessIsFun #HandStandProgression

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