Wana know the main difference between competitors and your average - TopicsExpress

Wana know the main difference between competitors and your average Joe gym goer? The other 22 hours in the day. I see people in the gym day in and day out working their ass off while at the gym. They just dont have the same nutrition and sleep habits for them to perform optimally. Its really not even that hard (Unless youre dieting for a show, completely different story). Need help getting down that path to a better you? Inbox me, Ill help you out!

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