Wanna strengthen your core and make your body nice and lean? Visit us here @vzpsbgc and experience different forms of pilates exercises that will suit your bodys fitness level. Pilates is really good for you so book your trial session now. You can contact us at tel: (02) 815-0045 or mob: 09178676787. See ya! #Repost from @lalarimando with @repostapp: Rolling, twisting, turning and activating all key core muscle groups here as supervised by @fitnesscoachred . After months of #ProjectHealthy, Im ecstatic that I can now do this routine with more confidence and understanding of the wonders of body, a flexible and trainable super machine. Practice and perseverance are so worth it. #ProjectHealthy #pilates #PilatesMoves #vzpsbgc #twistandturns
Posted on: Tue, 05 Aug 2014 01:14:24 +0000
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