Want to become more athletic? Free opportunity for all students entering grades 7-12 this summer! Athletic Fundamentals is being offered to help develop healthier, stronger, and faster individuals. We have developed a 4-day a week workout program designed and implemented by Catalyst Sports, with multiple sessions to fit everyone’s schedule incorporating strength, jumping, stretching, and speed training through drills and different games. Sessions are 6:00am-7:30, 7:30-9:00, 9:00-10:30, and 6:00pm-7:30. This program will last throughout the entire summer. Don’t hesitate to speak with any of our coaches if you have any questions about what type of training will be used: don’t miss out on this chance to have fun with fellow classmates! There will be extensive training provided by professional, and testing done throughout the summer to show progress. This is for both the experienced and beginners – so don’t hesitate to join. Males and females entering grades 7-12, at SCC High School. Just show up and become better! • Free for students • Begins Monday June 10th • Four different sessions to choose from; 6am, 7:30am, 9:00am, and 6pm • Injury prevention, get in shape, and become a better athlete for your next season • Fun times getting to know teammates and coaches • NEW – High School students can earn a varsity letter (criteria will be provided) • NEW – Catalyst Sports will provided professional training and program development
Posted on: Sat, 08 Jun 2013 11:32:20 +0000
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