Want to get cookin this fall? The Wolfville Farmers Market is hosting some workshops at their new Good Food Hub Kitchen. Feel free to share this with all your foodie friends and get the buzz started. Lovin’ Local: Thursday Sept 11th 6-8pm : Fresh local produce retains more nutrients than imported produce and keeps our money in the province. Learn easy building blocks for improvising your menu according to the seasons. Make new friends in the Locavore community and start meeting your farmers halfway. This workshop includes hands on learning and demos, handouts and a plate of your own incredible creation. Facilitator: Selah Koile & and guest Chef Fred Decker Get Your Morning Glowing: Tuesday Sept 23rd 6-8pm: We’ve all heard that breakfast is the most important meal of the day, so why do most people still skip it? Learn how hormonal cycles determine your morning mood and what you can do to naturally get your glow on. Workshops will include an intro to the relationship between food and mood, demos and generous tastings. Facilitator: Selah Koile, RHN Workshop Prices: -$50 plus tax per workshop or $75 for 2 people -Pre-registration required. -Call 902-697-3344 or register online at: wolfvillefarmersmarket.ca/good-food-hub
Posted on: Mon, 08 Sep 2014 17:00:18 +0000