Watch the transition from Single-leg to Half-Nelson ... You - TopicsExpress



          

Watch the transition from Single-leg to Half-Nelson ... You have to visualize transitions ... From Neutral - Do you take a shot? - Do you clinch? If you shoot ... - What are your transition options? - Run the Half to get back points? - Finish the half to get the pin? - etc ... If you clinch ... - What are your transition options? - Head & Arm hip toss? - Drop to a High-C? - Arm-Drag? - etc ... From Referee Position If youre on top - etc ... - etc ... If youre on bottom - etc ... - etc ... [Coach Pabon]
Posted on: Fri, 21 Nov 2014 03:42:10 +0000

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