Watching Television High Potential for Overweight? Do you ever count how many hours do you spend watching television per day? What amounts to normal or you even spend a lot of time to just sit in front of the television every day? A study says that people who are too often like watching television and high potential for overweight to obese. Television is like a magic box that steals so many peoples attention and make them addicted to see it. As a result, all kinds of activities they spent in front of television included. Hoarding calories continuously without accompanied by adequate physical activity can make you gain weight. Ideally, the amount of calories you should consume the same amount of activity you do. So it will not cause a dangerous buildup of calories. And watching television are included in physical activity was minimal. Furthermore, research conducted in the UK National Institute of Health is also invited you to limit television watching just as much as 2 hours a day. The rest, you have to do outdoor physical activity to burn heaps of calories in the body. Share if you care (y)
Posted on: Sun, 19 Oct 2014 08:30:00 +0000
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