Watermelon is delicious + refreshing when it is hot outside but did you know that it can promote hair growth? 😍Watermelon has a lot of citrulline which is converted to arginine in your body. ✔Arginine is an amino acid which increases blood flow/circulation for a healthy scalp leading to more hair growth!👸 How cool is that!? Watermelons are also alkaline foods which re-balance the acid levels in your body to reduce inflammation, and they contain Vitamins A + C and lycopene which protect skin from free radical damage! ☀The fact that they are 92% water means they keep you cells hydrated when you snack which is important in Summer. 💕Yay watermelon! For more beauty benefits of watermelon (and many other foods) head to https://lukbeautifood/portfolio-item/beauty-benefits-watermelon/ to nourish yourself from the inside out!😍 OR Why not make a mocktail with it this afternoon to ease your way into the new week! All you need is ¼ watermelon,🍉 2 oranges,🍊 1 lime,✔ 2 ½ cups ice,💧 ¼ cup mint🌿 & 2 strawberries🍓. Then juice the oranges and lime and add to blender ( Vitamix Australia ) with chopped watermelon, strawberries and 2 cups of ice.✔ Blend then pour into glass (or a large jug) stir in rest of the ice + mint and enjoy. ⭐If you’re feeling it add a splash of vodka to the mixture. 😜 Enjoy natural beauties!�enjo Natural Beauties! https://lukbeautifood/food/recipe/healthy-mocktail/
Posted on: Sun, 30 Nov 2014 04:55:33 +0000
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