We all have fears to some degree. As a child I remember before bed turning off the light and running and jumping in the bed. Protecting myself from the monsters that lived underneath. Somehow they would only get me while my feet touched the ground in the dark. As life evolves and experiences happen we develop fears. SOme real and some imagined--both causing us to react differently. No matter your fear it is real to you. And others fears are inturn real to them no matter how rediculous they may seem to us. They are very real in our thoughts. A little fear is good as it keeps us from hurting ourselves. The problem arises when fear starts to control our actions to the point we stop doing things we enjoy and living our life. We have to become aware of our thoughts and actions. Find some quiet and learn to release the fears that control us. We are all different and we may have to try many things until we find something that works for us. But we can not give up! One thing that has helped me is doing what I can to protect myself. And realizing that is all I can do. Being scared causes more harm than good. Life is so short--it has to be lived. Fighting Fear is not always easy but peace can be found. Wishes of peace, strength and hope.
Posted on: Wed, 19 Mar 2014 15:16:36 +0000
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