We all slip at one point or another. During the holidays I was going through a lot of issues and I let myself have one too many cheat meals. I still worked out thinking I could maintain my progress, but that definitely was not the case. Exercise and nutrition go hand in hand. I found this out the hard way even while doing P90X3. Once I began cleaning up my nutrition (following the 21 Day Fix nutrition), I began to lean up again and dropped 10 pounds in the process. My only regret? Not cleaning my nutrition up sooner!!! Im so ready for summer to be here, but first... I got about 12 weeks to get even better =D Now, who wants to join me?!? #Motivated #JerseyShoreTan
Posted on: Sun, 30 Mar 2014 18:44:30 +0000
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