We are, on average, much heavier than we were just 50 years ago. This has happened, not because we’re eating more or exercising less, but because we have unwittingly became sugar addicts. The food industry created of a new genre of food, something they knew the public would embrace with huge enthusiasm, believing it to be better for their health – “low fat”. But, there was a problem with this. When you take the fat out of a recipe, food tastes like cardboard, and you need to replace it with something – that something just happened to be sugar. Read more:
Posted on: Thu, 26 Jun 2014 00:43:13 +0000
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