We are pleased to announce a yoga instructor starting next Tuesday for the 6:30 pm class, Denise Olsen. Denise is a 200 hour registered yoga therapist certified through Yoga Alliance in 2011. She is also certified in Yoga Warrior Method of Yoga-specifically designed to help military personnel suffering from PTSD. Denise has been teaching yoga to both active and non-active service members suffering from PTSD and their families for the past 3 years. She is currently working with Hope for the Warriors in their clinical Health and Wellness Program. Denise graduated from St. Vincents School of Nursing in 1992. Cardiac, critical care and trauma were her area of expertise. The blend of trauma experience along with yoga experience has culminated into the development of Strong and Soulful Yoga. Strong and Soulful Yoga was designed with the military and PTSD in mind, It connects the breath, the body and the spirit through movement, mindfulness and different breathing techniques. Denise is currently enrolled in the 300 hour Conquering Lion Advanced Yoga Teacher Training in NYC. We look forward to seeing the BSC yogis Tuesday at 6:30.
Posted on: Wed, 24 Sep 2014 19:16:57 +0000
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