We have a question from a mama: I have 2 small children, one is - TopicsExpress

We have a question from a mama: I have 2 small children, one is still BFing and weve been battling the crud! Sinus infections and RSV, to be exact. I am curious if you can recommend d any natural remedies that are safe with BFing? I would like to use vitamin c and garlic supplements but dont know the correct doseages. I am also interested in using essential oils, specifically Thieves oil. Can you recommend a method, ie ingestion vs topical application? TIA!

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