We have had a number of enquiries about the types of membership packages that we will offer. Here is a brief heads up as to how we will offer and structure our membership. There will be three levels of membership, 1- Intern. This will suit those new to our style of training and coached disciplines. It will include access to all classes delivered at intern level. Additional and specialist services will be available at a members rate. 2- Full. Following assessment Intern members may progress to become full club members. Full members will be able to demonstrate safe and effective technique and more advanced physical ability. Access to all classes will be included and members rates on additional services will apply. 3- Athlete. This will be our usage only membership allowing usage of the gymnasium without supervision or during a class. Members rates on all services will apply as for the other two levels. Availability will limited and dependant on consultation and assessed ability. Additional and specialist services, - Personal coaching/training. - Soft tissue and physical therapies. - Nutritional coaching. - more to be announced.... Non member usage, Services will be available to non club members. Most of our classes and additional services, such as personal coaching, will allow non members to train with us at their own level of commitment. There will be exclusive sessions, classes and services that will only be available to members. Coached disciplines, - S&C. Implementation of resistance training for specific physical advancement. Our method will involve barbell work, body weight exercise and modified strongman training. - Olympic weightlifting. - Calisthenics. - Ashtanga Yoga. Classes and group training, Our group sessions will involve two basic protocols, 1- Group coaching. Specific disciplines will be taught using structured systems. 2- Group workout. Youll get smashed. Pricing, Details will follow when the web site goes live but our objective is to keep things simple, transparent and allow dedicated trainees to get the best out of our facility.
Posted on: Sun, 31 Aug 2014 19:04:46 +0000