We were recently asked whether running on asphalt was better than - TopicsExpress

We were recently asked whether running on asphalt was better than running on concrete. While researching, we came across several answers; some of which were more helpful than others. Wikianswers suggested, for instance, that a good test of these two materials would be to smack your face against it to decide for yourself. However we here at Love 2 Run DO NOT recommend this method. The truth is that we have never seen a runner be able to run on concrete where they could not run on asphalt, or vice versa. Both are unhealthy, and grass/dirt trail provides the best surface to run on, hands down. Remember, stay safe, strike well, and be awesome!

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