Week 3 Session 2... challenging session! You know those moments - TopicsExpress

Week 3 Session 2... challenging session! You know those moments when you arrive at the gym and before you start you have that feeling that it will be challenging? Well that was on elf those days today. Had difficulty to psych myself up between sets, warm-up sets felt a bit challenging, postures maintenance during sets were hard... was it because lack of sleep, too early in the morning... Who Knows; but hey got the job done! Took longer rest then usual and was able to complete it all... power napping in between sets lol :P. So tomorrows scheduled metabolic Workout will be an Active Yoga Recovery Day and back at it on Friday for 6 sets of 2 reps this time :)

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