Week 3 of the prehiSPAnic cocoon Flatten Your Belly Fat Diet Option DAY 3 BREAKFAST... 1 cup Green Tea or 1 chip Black Tea 1 Omelette of 2 egg whites with 1/4 cup diced mixed bell peppers or 1/3 diced jalapeños or 1/4 finely diced habanero OR 1 cup Green Tea or 1 cup Black Tea 1 Boiled Egg with 1/2 Tomato, sliced with a pinch of salt and black pepper 1 slice toasted Wheat Bread LUNCH/SUPPER... 1 prehiSPAnic cocoon Tomato, Corn and Onion Salad Ingredients... 1 tomato, diced 1/4 cup kernel corn 1/2 slice onion, diced A pinch of salt and black pepper 1/2 lime, juice (optional). Mix together tomato, kernel corn and onion. Add a pinch of salt and black pepper. Squeeze lime juice over salad, if desired. DINNER... A prehiSPAnic cocoon Steamed Fish with Corn, Carrots and Basil OR A prehiSPAnic cocoon Streamed Fish with Tomatoes BEDTIME... 1 cup Green Tea or 1 cup Black Tea DONT FORGET TO DRINK 8 GLASSES OF WATER
Posted on: Sun, 03 Nov 2013 20:56:11 +0000
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