Week Two of the 21 Day Fix. Meal planning has become much simpler already; its not quite intuitive but definitely easier than it was the first week. Im satisfied with much less food than I would have thought I needed, particularly given that Im fairly active. Whats really interesting to me, though, is that I am picking and choosing more carefully. I would have thought I would be all over the treats, but Im not; if I have to pick, Im apparently going to take black beans or a sweet potato over a cookie. Amazing how much of a difference it makes just paying careful attention to food and eating with discrimination.
Posted on: Tue, 04 Nov 2014 12:58:44 +0000
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