Welcome to Monday Dear Ones : ), So the offering for the day is to breath and make sound. : ). Of course you are breathing yes? Yet add your attention to your breath and it becomes more enriched by your presence to it. It helps one to build space. So see if it does. If not let me know : ). When I say build space,the breath and your presence to it, it makes room, it allows you to react less and respond more. You know the difference . Sometimes we need to react, like put a foot on a brake to slow down. And sometimes we react in an imbalanced way from not having enough time or room to respond to a loved one when really we would like to respond with care, with good wishes, with kindness. We all have done this - reacting is part of life and we all have the capacities to choose more compassion as we grow-up in awakening.And it can be fun, have a good time with it, try it see where it works. And sometimes it is also profoundly serious, like an unexpected opening to another depth of love in a relationship. Let me know how it goes! Love, Sofia Dilkusha
Posted on: Mon, 28 Oct 2013 22:53:33 +0000
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