Well I survived the fitness class although did find it tough, - TopicsExpress

Well I survived the fitness class although did find it tough, struggled a bit but it wasnt what I thought it was going to be!! Thought it was going to be a high impact cardio workout but it was a very heavy weight lifting session. I can just about lift my glass of wine which I am finally having a bit late today for a Saturday but its more like a cocktail rather than wine cause its been a bit shaken cause my arms & hands are still shaking quite badly. Me thinks the arms are going to be a tad painful in the morning!! Hey....no pain, no gain!!!

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